NEWS & BLOGS

Are you nervous to roast a whole turkey by yourself? Are you cooking for just you and your partner and don’t want a huge mess or a lot of leftovers? If you said yes to any of those questions, this is a perfect recipe for you! By cooking turkey tenderloin, we are using the leanest part of the turkey—and no bone so it cooks quick! This year my Hubs & I are staying in Vegas by ourselves… Which means, we have to do all the cooking… And by WE, I really mean ME (lol). I LOVE Thanksgiving, but I also...

Who doesn't love some good ole' brownies? Try out this recipe incorporating our Quick Fix brownie mix along with ZUCCHINI (YES... zucchini) to make a deliciously healthy, yet tasty chocolatey treat!   What you'll need: -1 packet of BamBody Nutrition Quick Fix Brownie Mix -1 whole egg -1/2 cup grated zucchini -1/2 tsp baking powder -1/4 cup water **Optional ingredient: dark chocolate chips (Quick Fix already has a small amount in the mix, so this is just if you want extra in your brownies!)   Directions: Preheat your oven to 350 degrees and spray a baking pan of choice with non-stick...

   Pumpkin Protein Bagel with Sweet Cinnamon Cream Cheese We are loving this adaptation from the Skinny Taste "2 ingredient bagel" recipe that has been floating around the internet ever since Trader Joe's came out with their "Everything but the Bagel" seasoning! It's finally FALL-- and that means its Pumpkin Season for all our #basic Fit Chicks! We all know that us girls love to incorporate pumpkin into anything and everything... so why not our bagels??While the recipe below is meant to be of a more "moderate" carb/protein style bagel-- the beauty of this recipe is that you can tailor...

Dessert-Inspired Gnocchi Yes you read that right! Any die-hard Trader Joe's shopper out there knows that the cauliflower gnocchi is a must-have. Let's be honest, there's a reason that's it usually sold out and that is because it's freaking INCREDIBLE. So, next time you happen to snag a few bags, rather than preparing it the traditional savory way, try out this sweet and simple take and put that sweet tooth at bay!   What you'll need: -Trader Joe's cauliflower gnocchi -Ground Cinnamon -Granulated stevia (or sweetener of choice) -Feast Mode cranberry caramel praline breakfast topper **Note that there are no specific...

Mini Cinnamon Rolls Turning one of America's most sought after breakfast treats into something easy, delicious, and SUPER macro friendly… Mini Cinnamon Rolls!! Try out these deliciously sweet, yet macro-friendly treats for your next breakfast extravaganza :) Ingredients: Cinnamon Roll Dough: -1/4 cup of Kodiak Cakes Buttermilk Powercake Mix (can sub regular pancake mix as well) -1/4 cup of whole wheat flour -75g of Dannon Light and Fit vanilla greek yogurt -1/4 tsp of baking powder -2 tsp of cinnamon -1 tbsp granulated stevia (or sweetener of choice) -cashew/almond milk for consistency Cream Cheese Frosting: -1.5 tbsp cashew/almond milk -1...